Course Title

Boundaries, Self-Care, and Meditation

Course Description

Boundaries, Self-Care, and Meditation is a course born out of the personal and professional struggles of the instructors Nari Clemons, PT, PRPC and Jenna Ross, MSPT, BCB-PMD, PRPC and their journey to having a loved and sustainable life and practice. The intention of this class is deep, personal and professional transformation through evidence-based information and practices. This course has several hours of pre-course instruction videos to be viewed before the live portion of the course. These videos set the stage for participants understanding themselves, their brain, and their behaviors around coping, self-care, empathy and burnout. Exploring lectures on the latest neuroscience, burnout, boundaries and self-care strategies will help participants recognize patterns that need to shift and give them permission and tools for change.

Start Date/Time and Time Zone:

Nov 7, 2026 7:30 AM America/Los_Angeles

Location

NA - Registrants Attend this course via Zoom